Benefits of group health insurance through the University of Groningen

With the handy MyDailyLifestyle app, you’ll keep a sleep diary for 4 days. A certified coach will provide feedback on your sleep patterns, and you’ll receive personalized advice with the top three areas for improvement to help you sleep better. There’s also a 30-minute online consultation to discuss the advice.

Request the consultation here (in Dutch)

You can schedule a consultation with a dietitian yourself through MyDailyLifestyle. The consultation lasts 35 minutes. You’ll receive a questionnaire in advance to help you prepare for the consultation.

Here’s how it works

1. Log in on this page (in Dutch).
2. Create an account.
3. Schedule an appointment.

A session with a mental coach can help you when things aren’t going well at work or in your personal life. Are you feeling a lot of stress due to your studies or personal circumstances? Or are you having trouble concentrating, or experiencing physical symptoms? If so, schedule a session with a mental coach. The coach will give you advice on how to better cope with or reduce your stress. The session is anonymous.

When am I eligible for a session with a mental coach?

You can schedule a free session with a mental coach through MyDailyLifestyle if you have group insurance through your employer with Menzis. This also applies to your family members who are covered under your policy.

Request a session here (in Dutch)

Are you experiencing symptoms related to menopause? Schedule a consultation with one of MyDailyLifestyle’s registered menopause consultants! Use the handy MyDailyLifestyle app to describe your symptoms. This is followed by a consultation with the coach. The coach will provide personalized advice and practical tips that you can easily put into practice on your own. The online consultation lasts 35 minutes.

Here’s how it works

1. Log in on this page (in Dutch).  
2. Create an account.
3. Schedule an appointment.

A budget coach will help you get your finances in order and create a realistic budget. They will also provide you with tips and advice tailored to your specific situation. The consultation is anonymous. 

You can schedule the session yourself on MyDailyLifestyle (in Dutch).

Here's how it works

1. Log in on this page (in Dutch).  
2. Create an account.
3. Schedule an appointment.

In just one minute, you can measure how healthy and fit you are in a fun and reliable way. 

You’ll use your cell phone’s regular camera. The camera captures subtle changes in the light reflected by your face. This data is analyzed to detect variations in blood flow beneath the skin. 

Immediately after the scan, you’ll get insights into personal metrics such as mental stress, respiratory rate, heart rate variability, and blood pressure. You’ll see at a glance how your health is doing. You’ll get a snapshot of your health and insight into your personal trends. If you take a measurement regularly, you can track changes in your mental and physical well-being. For example, you can see if your stress level is decreasing, your breathing rate is improving, and your heart rate variability is remaining stable. 

When am I eligible for the Healthy Selfie?

You can request the Healthy Selfie through MyDailyLifestyle if you have group insurance through your employer with Menzis. This also applies to your family members who are covered under your policy. 

Request the Healthy Selfie here (in Dutch)

When am I eligible for this reimbursement?

This additional reimbursement applies if you have supplemental insurance. If your employer has made arrangements for reimbursement of alternative care, you’ll see this listed on your policy in MyMenzis.

What is the reimbursement amount?

If you receive reimbursement from your supplemental insurance for alternative medicines and therapies, “Extra Gezond” will provide you with an additional €100 in reimbursement. The reimbursement will never exceed the actual costs incurred. The terms and conditions of your supplemental insurance also apply to this additional reimbursement.

Submitting a Claim

When you submit a claim, we’ll determine that you’re eligible for an increased reimbursement. You don’t need to do anything else.