Benefits of our student health insurance

A session with a mental coach can help you when things aren’t going well at work or in your personal life. Are you feeling a lot of stress due to your studies or personal circumstances? Or are you having trouble concentrating, or experiencing physical symptoms? If so, schedule a session with a mental coach. The coach will give you advice on how to better cope with or reduce your stress. The session is anonymous.

Request a session here (in Dutch)

A budget coach will help you get your finances in order and create a realistic budget. They will also provide you with tips and advice tailored to your specific situation. The consultation is anonymous. 

You can schedule the session yourself on MyDailyLifestyle (in Dutch)

With the handy My Daily Lifestyle app, you’ll keep a sleep diary for 4 days. A certified coach will provide feedback on your sleep patterns, and you’ll receive personalized advice with the top three areas for improvement to help you sleep better. There’s also a 30-minute online consultation to discuss the advice.

Request the consultation here (in Dutch)

In just one minute, you can measure how healthy and fit you are in a fun and reliable way. 

You’ll use your cell phone’s regular camera. The camera captures subtle changes in the light reflected by your face. This data is analyzed to detect variations in blood flow beneath the skin. 

Immediately after the scan, you’ll get insights into personal metrics such as mental stress, respiratory rate, heart rate variability, and blood pressure. You’ll see at a glance how your health is doing. You’ll get a snapshot of your health and insight into your personal trends. If you take a measurement regularly, you can track changes in your mental and physical well-being. For example, you can see if your stress level is decreasing, your breathing rate is improving, and your heart rate variability is remaining stable. 

When am I eligible for the Healthy selfie?
You can request the Healthy selfie through My Daily Lifestyle if you have group insurance through your employer with Menzis. This also applies to your family members who are covered under your policy. 

Request the Healthy selfie here (in Dutch)

You can schedule a consultation with a dietitian yourself through My Daily Lifestyle. The consultation lasts 35 minutes. You’ll receive a questionnaire in advance to help you prepare for the consultation.

Here’s how it works

1. Log in on this page (in Dutch).
2. Create an account.
3. Schedule an appointment.

In our busy lives, we often do things on autopilot, without really thinking about them. With mindfulness, you learn to be more aware and present in the here and now. This helps you cope better with stress and stress-related symptoms.

When am I eligible for this reimbursement?

This additional reimbursement applies to the Extra Verzorgd 1 through 3 and JongerenVerzorgd supplemental insurance plans. Studenten Goed Verzekerd has made arrangements for reimbursement of a mindfulness course. You can find this listed on your policy in MyMenzis under the heading Lifestyle.

What is the reimbursement amount?

You’ll receive an 80% reimbursement up to €350 per calendar year from a provider with whom Menzis has an agreement. 

Where can I find a Menzis-approved mindfulness training program or trainer?

Go to the Zorgvinder and search for a Menzis-approved mindfulness training program or trainer. You’ll need to schedule the appointment yourself.

When am I eligible for this reimbursement?

This additional reimbursement applies if you have supplemental insurance.

Do you have the JongerenVerzorgd or Extra Verzorgd 2 or Extra Verzorgd 3 supplemental insurance plan? If so, you’ll find this additional reimbursement listed on your policy in MyMenzis.

What is the reimbursement amount?

If you receive reimbursement from your supplemental insurance for glasses or contact lenses, “Extra zicht" will provide you with an additional € 50 in reimbursement. The reimbursement will never exceed the actual costs incurred.

Submitting a claim

When you submit a claim, we’ll see that you’re eligible for an increased reimbursement. You don’t need to do anything else.

When am I eligible for this reimbursement?

This additional reimbursement applies if you have supplemental insurance. You can find it on your policy in MyMenzis.

What is the reimbursement amount?

If you receive reimbursement from your supplemental insurance for alternative medicines and therapies, “Extra Gezond” will provide you with an additional € 100 in reimbursement. The reimbursement will never exceed the actual costs incurred. The terms and conditions of your supplemental insurance also apply to this additional reimbursement.

Submitting a claim

When you submit a claim, we’ll see that you’re eligible for an increased reimbursement. You don’t need to do anything else.

Mental coaching helps you better cope with everyday challenges. Think of setting boundaries, managing stress, or improving your relationships. You’ll learn to make choices that align with who you are and how to be kinder to yourself.

Coaching can also be a great support when dealing with low mood, fear of failure, mild ADHD, or breaking bad habits. This way, you’ll work step by step toward greater balance, self-confidence, and peace of mind in your life.

When am I eligible for this reimbursement?

This additional reimbursement applies if you have supplemental insurance. Has your employer made arrangements for additional reimbursements for mental coaching? If so, you’ll find this information in your policy in MyMenzis.

What is the reimbursement amount?

You’ll be reimbursed for 1 additional coaching session. The terms and conditions of your supplemental insurance also apply to this session.

How do I find a coach?

Go to the Menzis Zorgvinder to find a certified online coach. The Menzis app provides direct access to the online coach.

Submitting a claim

The coach submits the invoice to us. You don’t need to do anything yourself.